Educational workshops ends

On 13 -17 th March educational workshops for young people were held in High School in Nidzica and in Special Needs and Education Centre in Nidzica. Trainer psychologist Paulina Soliwoda was leading the workshops. It was the second meeting on protecting students against nicotine, drugs, alcohol and other substances addiction.

The students were very interested in workshops, especially in materials that have been bought for the project. Please look at the photo gallery.

Are you over 50’ ?

Free pneumococcal vaccination. From 10.03.2017 we extended the amount of people that are allowed to use free vaccination around the project.

Healthy Eating

We shall remember that healthy eating has huge influence on our wellbeing. Thanks to diet we have a lot more energy and generally feel better. This can help us avoid many health problems. The are many benefits of healthy diet.

30th January in Nidzica Sports Centre there was a meeting with dietetic that aimed to encourage people to start eating healthy.

Lecturer was Adrian Mątwicki – personal trainer, and the audience was about 30 people. For over 3 hours trainer has been talking on healthy eating, presenting the food pyramid. On the presentation showed which products shouldn’t or should be ate together. Advised people to start physical activity. The meeting has proceed in nice atmosphere with healthy snacks, prepared for this occasion.

All persons being in the meeting declared to participate in the next one that will be held on 30th March this year. People still interested in that event please contact Sports Centre or call 89-523-58-00.

Spirometry tests ended

We inform that the limit of spirometry checks ups has finished.

Until the half of April there is a possibility of using free of charge pneumococcal vaccination, allergy tests. Call us!